There are pros and cons to everything and eating a plant-based diet is no different. In this episode, I go solo as I tell you about my journey to becoming plant-based. What I eat in a day, how I maintain it while I travel and what the benefits are and my most helpful tips to help you start incorporating a plant-based diet into your life. Cheers to this new year and a new season of health! Click here for A Beginners Guide to Eating Plant-Based ______________________________________This episode is brought to you by AgilityBed – used code “SABRINA” for $200 off your first order | Agilitybed.com/Sabrina