In this  episode, join us as we delve into the transformative world of Eye Movement Desensitization and Reprocessing (EMDR) therapy with certified practitioner and licensed psychotherapist, Adrine Davtyan. EMDR therapy has garnered attention for its profound effects on healing past traumas and fostering emotional resilience. Together, we shed light on what EMDR truly entails, breaking down its mechanisms and exploring its therapeutic benefits. Adrine Davtyan provides expert insights into the science behind EMDR, explaining how this innovative therapy modality enables individuals to process distressing memories and navigate through emotional blockages with newfound clarity.Through engaging dialogue and real-life examples, Sabrina and Adrine explore the multifaceted dimensions of trauma healing. They discuss how EMDR empowers individuals to reframe their narratives, release negative patterns, and cultivate a deeper sense of self-awareness and empowerment. Whether you're curious about the transformative power of EMDR therapy or seeking guidance on your healing journey, this episode offers invaluable insights and actionable advice. CONTACT ADRINE: https://www.adrinedavtyan.com/TWO FRIENDS - TWO THERAPISTS PODCAST:https://podcasts.apple.com/us/podcast/two-friends-two-therapists/id1704421307ADRINE ON INSTAGRAM:https://www.instagram.com/adrine_therapy