18 min listen
Solo Soto: How Journaling has had a positive impact on my mental health.
Solo Soto: How Journaling has had a positive impact on my mental health.
ratings:
Length:
13 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
In this episode of "Redesigning Life", listeners are treated to a refreshing exploration of the profound significance of journaling in transforming one's life. I highlight the pivotal role journaling has played in my own journey of self-discovery and growth.
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (55)
My Story: How I began my career on TV & stay motivated during tough times by Redesigning Life with Sabrina Soto