The PATH Pod gals continue their jaunt on the east coast, visiting Green Brook, New Jersey during this episode where they run into Lauren Harris-Pincus. Lauren is a nutrition communications specialist, author, speaker, spokesperson, corporate consultant, and registered dietitian in private practice. She is the founder and owner of Nutrition Starring YOU, LLC where she specializes in weight management and pre diabetes. She sat down with Toni and Jenny to have a conversation about her latest book, The Everything Easy Pre Diabetes Cookbook. Lauren gives a great primer on pre diabetes and how it differs from diabetes, along with some sneak-peeks into her book with a discussion on sorghum and seafood! Find out more about Lauren, her book & follow her on Instagram @laurenpincusrd.