Once again, the ladies of the PATH Pod find themselves in the Pacific Northwest on their Positive Approaches To Health road trip. During this episode they are gifted time spent with a delightful young Dietitian/Doula by the name of Carly Knowles. Carly specializes in holistic postpartum care for new mamas and families including nutritional counseling and private chef services. These three gals talked quite a bit about culinary medicine, an emerging evidence-based field that blends the art of cooking and food with the science of medicine. They also salivated over Carly’s cookbook, The Nutritionist’s Kitchen, a comprehensive guide that includes over 60 seasonal, whole food recipes. It is way more than a cookbook – it is a resource guide for anyone trying to embrace a whole food, plant-based diet. Carly’s brain power cannot be overlooked but it is her heart that shines during this conversation as she talks about her love of helping new mamas recover from pregnancy and birth. Check out Carly, her nutrition and doula services, along with here cookbook here.