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101 - Abuela's Plant-Based Kitchen with Karla Salinari

101 - Abuela's Plant-Based Kitchen with Karla Salinari

FromKeep On Cookin'


101 - Abuela's Plant-Based Kitchen with Karla Salinari

FromKeep On Cookin'

ratings:
Length:
63 minutes
Released:
Mar 26, 2024
Format:
Podcast episode

Description

A celebration of multigenerational Latin cooking for the plant-based home cook—guaranteed to bring both older and younger generations to the table.It can be difficult to have multiple generations in the kitchen, each with their own ideas on food, but Abuela’s Plant-Based Kitchen puts them on the same page. Inspired by her upbringing in two culinary worlds—vegetarian and Puerto Rican—holistic health coach Karla Salinari reintroduces traditional Latin and Caribbean recipes with whole, high-quality, plant-based ingredients.Abuela's Plant-Based Kitchen offers seventy-five plant-based recipes that marry the comfort of nostalgic, cultural dishes with the modern desire for healthy, at-home cooking. Paired with personal stories, tips, and tricks for success, Salinari makes ingredients such as chickpea water, tempeh, and tofu approachable for those new to plant-based cooking, while empowering readers to take charge of their health through plant-based nutrition. Delicious plant-based dishes include:Garbanzo stew with plantain balls (garbazos guisados)Papaya and tomato saladCuban-style picadilloFlan de cocoAnd so much more!Abuela’s Plant-Based Kitchen honors the richness of Latin and Caribbean cooking and proves that you don’t need to miss out on easy, flavorful meals to eat well.BUY THE BOOK: https://amzn.to/3TtAbJwKarla Salinari: https://msha.ke/karlasalinari/IG: @thelatinhealthcoachDustin Harder: dustinharder.comIG: @thedustinharderDavid Rossetti: https://www.davidrossetti.com/IG: @drossetti
Released:
Mar 26, 2024
Format:
Podcast episode

Titles in the series (100)

Keep On Cookin' celebrates plant powered cookbooks and the authors who write them featuring an interview with a new author every Tuesday. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life.