57 min listen
How to NOT hit the wall… sort of
ratings:
Length:
24 minutes
Released:
Mar 1, 2022
Format:
Podcast episode
Description
People ask all the time, how do I avoid hitting the wall during my marathon? ? In this episode I share 6 things I do to keep from bonking. If you’re working on your first marathon, you need to hear this!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/crummy-marathoners/support
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/crummy-marathoners/support
Released:
Mar 1, 2022
Format:
Podcast episode
Titles in the series (87)
BONUS! Dr. Victoria Sekely on Strength Training and Running Injury Free + How to Avoid Side Stitches by Marathon Training for Beginners