I frequently get asked the question, "how did you reverse your PCOS?!" so I wanted to dedicate a whole episode to that.In a nutshell, it comes down to the fact that I addressed the two root causes: blood sugar regulation and inflammation.Listen in to hear the mistakes I made at first, my journey with getting a diagnosis (and being told there was "no cure" for PCOS), and how I addressed my blood sugar and inflammation levels. Thanks for listening, subscribing, rating, and sharing the show! It helps it grow and get in the ears of more people! I appreciate all of you! <3