Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175

What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175

FromUnlock the Sugar Shackles Podcast


What's the Healthiest Snack for your Blood Sugar and Metabolism? | Short & Sweet Episode 175

FromUnlock the Sugar Shackles Podcast

ratings:
Length:
10 minutes
Released:
Apr 27, 2024
Format:
Podcast episode

Description

I'm sorry to disappoint you but unfortunately, there is no such thing as a healthy snack because snacking isn't healthy! Not only is it not good for our gut, but it also wreaks havoc on our insulin and leptin levels! And, snacking begets more snacking! Learn how to effortlessly reduce snacking and start to balance our your insulin and leptin levels so you can have natural appetite regulation and cut cravings!--Find out what produce is in season where you live! ??https://snaped.fns.usda.gov/resources/nutrition-education-materials/seasonal-produce-guide? Enrollment for Blood Sugar Mastery opens again this May! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-masteryDanielle "Dani" Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!? Follow Dani!Instagram: https://www.instagram.com/daniellehamiltonhealth/Facebook: https://www.facebook.com/daniellehamiltonhealthWebsite: https://www.daniellehamiltonhealth.com/⭐️ Enroll in my new program ✨ SugarSavvy: A Comprehensive Guide to Glucose Monitoring✨: SugarSavvy Checkout: https://www.daniellehamiltonhealth.com/offers/6xnXHTas (Use code WELLNESS to get it absolutely free of charge!)? Get a Continuous Glucose Monitor to learn all about your blood sugar:Tastermonial - https://tastermonial.com/products/cgm-freestyle-libre (Code: DANIHEALTH)Nutrisense -  nutrisense.io/sugar (Code: SUGAR)Veri - https://www.veristable.com (Code: VSM-DANI)Signos-  https://glnk.io/r54zn/hamilton (Code: HAMILTONHEALTH)Levels - Levels ​​levelshealth.com/DANIELLE (No code needed - with this link, get 2 months free with the annual membership)Theia: https://join.theiahealth.ai/c/daniellehamiltonhealthHead to https://www.beamminerals.com/ and use the code DANIHEALTH to get 20% off! Join the thousands already signed up for my Metabolic Monday Newsletter! ✨  https://www.daniellehamiltonhealth.com/newsletter See you Monday!
Released:
Apr 27, 2024
Format:
Podcast episode

Titles in the series (100)

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.