Introducing Friday Minis! In an effort to get more content out to you, I'm rolling out Friday Minis. On these episodes, I'll read a podcast review & answer some questions I've received during the week. These answers are off the cuff so they're pretty quick and dirty.This week we discuss:-Tips on how to drink more water-How much water you should be drinking-How your body gets energy when you're not eating-Info about peanut butter vs almond butterIf you're liking the podcast, please rate the show and leave a review! It helps others find the show :)To submit questions for the show, message me on instagram @danielledurantehealth (Soon to be @daniellehamiltonhealth!) or on my website.Thanks for listening!