Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)

Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)

FromUnlock the Sugar Shackles Podcast


Episode 37: How Cheat Days Lead to Inflammation & Leaky Gut + What to Do Instead (PLUS How to do Food Sensitivity Testing on Yourself)

FromUnlock the Sugar Shackles Podcast

ratings:
Length:
52 minutes
Released:
Jun 22, 2020
Format:
Podcast episode

Description

Today's Episode is brought to you by Beautycounter. They are having a SITEWIDE SALE until Tuesday! You will get 15%-30% off everything! This only happens twice a year so make sure you take advantage.If you don't know where to start, I highly recommend their Overnight Resurfacing Peel (makes your face baby soft and evens skin tone), their sunscreens (sea turtle-friendly!), their eyeliners (pencil & liquid), and their Countermatch Adaptive Moisture Lotion (perfect amount of hydration & great for acne-prone skin).I also love the try the Hydrating Body Lotion in Citrus Mimosa. You can get it for free when joining Band of Beauty this month. If you become a member with me this month, you also get a free gift from me! __________________________________________________________UPCOMING NEWS: My Unlock the Sugar Shackles 12-Week Group Coaching Program begins in July! Make sure you get on my email list (https://daniellehamiltonhealth.com/) to be alerted when enrollment opens and to get discounts on all my future programs. Discounts will only be sent to email subscribers so make sure you get on the list!___________________________________________________________Buy the "Paleo Bible" Practical Paleo by Diane Sanfilippo here! Seriously, most helpful book ever.________________________________________________________Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth and on Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com. Be sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programsIf you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!
Released:
Jun 22, 2020
Format:
Podcast episode

Titles in the series (100)

The Unlock the Sugar Shackles Podcast is designed to give you the tools to find freedom from sugar and carb cravings with real food & lifestyle tips so you can heal your body, balance your blood sugar, lose weight, and feel amazing! Holistic Nutritional Therapist and passionate health expert Danielle Hamilton of daniellehamiltonhealth.com, provides you with tons of easy-to-digest information with a bioindividual approach so you can learn what your body needs to thrive. Dani gives you simple, take home tips so you can start taking action toward your health goals right away.