Today’s episode is brought to you by Beautycounter. Check out their amazing, high-quality, safe beauty and personal care products. Some of my favorites are their sunscreen (won’t harm the sea turtles!), the Countermatch Adaptive Lotion, Skin Twin Foundation, Vitamin C Serum, Overnight resurfacing peel, and their eye liners! Beautycounter has a list of over 1800 Chemicals they never use in their products. Many of their products are even EWG verified!.This month’s deal is if you become a Band of Beauty Member, not only do you get free shipping on orders of over $100, a 10% product credit, and a free product for signing up, you’ll also get a *free gift* from me if you sign up before July 1st!__________________________________________________________________Today I'd like to welcome my guest Shawn Mynar to the show! Shawn is a fellow Nutritional Therapy Practitioner (NTP) & a Mindset Coach. Shawn was one of my biggest inspirations for going to nutrition school to be come an NTP, and her content also helped me learn so much about how to heal myself.On today's episode we talk about:Shawn's health journeyHer rock bottom moment that changed her lifeHow Shawn got started on a mindset journeyHer pivot from nutrition to mindset in her businessBeing "stuck" & getting "unstuck"Symptoms are communication from our bodyWe are energetic beings & what that means for your healthSigns that your body is not in harmonyLike frequencies attract like frequenciesHow you can use mindset to gain the health you want, or reach your goalsFinding your way to a better mindset with awareness & gratitudeWays we numb our emotions and how that keeps us stuckShawn's Emotional Frequency ScaleSelf-SabotageHow meditating can help you tune into your inner voiceEgo vs IntuitionHow to make a mindful practiceSelf Compassion, Respect, Acceptance, Worth, & LoveYou can find Shawn:Her websiteHer InstagramShawn's UNSTUCK PodcastShawn's Keto for Women Podcast__________________________________________________Thank you for listening to the show!You can find me on Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comBe sure to sign up for my weekly newsletter to get all the best tips, coupon codes, and to be the first to know about my upcoming programsIf you are liking the show, please head to Apple Podcasts or iTunes to leave the show a *5-star rating* & a quick review! It helps the show to grow and lets me know what you’re liking!Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!