24 min listen
Ep. 116 - I have to start over now
ratings:
Length:
15 minutes
Released:
Oct 18, 2021
Format:
Podcast episode
Description
Today’s episode was inspired by a Braveheart question on instagram asking how do I handle “starting over” after hanging out with an ex? Most of us have been there, felt like we were starting over in our healing journey after a hiccup in our recovery. Learn how to handle situations like this in a new way that catapults the recovery process and helps you show up differently in the future. What to expect: Understand why you do the things you wish you wouldn’t have Learn how to recovery from behaviors you’re not so proud of quickly and effectively Become the person who up-levels after each breakup hiccup
Released:
Oct 18, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 8 - 1st phase to getting over your ex in 90 days: Getting over your ex doesn’t have to just take time. Time has nothing to do with it. In this three week series, I walk you through the three phases to getting over your ex in 90 days. This 3 phased approach is the process I take my clients through... by How to Get Over Your Ex