13 min listen
Ep. 37 - Confidence after a breakup
ratings:
Length:
30 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
After a breakup rebuilding confidence is SO important. This week I’ve invited a special guest, expert confidence coach Christina Kwan to talk to us about confidence specifically related to after a breakup. In this episode: Why is our confidence lowered after a breakup? Confidence, self-worth, self-esteem, what are the differences between them? Why is self-confidence so important? Next steps to help rebuild confidence after a breakup Christina Kwan: website: theroaduncovered.com IG: @theroaduncovered
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (100)
Ep. 5 - When the distractions stop working: If you’re anything like me during a breakup, you’ve jammed your schedule full of things to do to avoid being alone and feeling your loneliness. I would try to distract myself until I had to sleep so that I wouldn’t have to sit with my own... by How to Get Over Your Ex