Jake Luhrs is the lead singer of the grammy nominated metal band, August Burns Red. He is also the founder of Heart Support, a non-profit support community for those battling with mental illness, depression, anxiety, or issues alike. Last but not least, he just opened up a new gym called Your Life Gym - which also helps people with mental health, alongside their fitness programs.
Jake has done and is doing a lot, so there's a lot to learn from him and at the very least you will be inspired by this episode! Check out his stuff below:
The YourLife Gym Instagram
The YourLife Gym Website
August Burns Red Instagram
Heart Support Instagram
Heart Support Website
Jake's Personal Instagram
Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.
Check out https://eattoevolve.us/ and enter code BOOM20 to save 20% on your meals (always fresh, never frozen - delivered right to your door).
Apply for our World Renowned Coaching Program, RIGHT HERE.
Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredcoachingmethod.com/tailored-trainer/ OR download some free sample programs at: https://tailoredtrainer.securechkout.com/samples 
Remember to join our private FB community, RIGHT HERE.
ASK BOOM-BOOM YOUR QUESTION HERE
----
Timestamps:
5:00 -Who is Jake Luhrs
6:58 - First steps to breakthroughs
11:10 - The battle of social media
15:30 - Auditing Your Life
20:00 - What Faith means to Jake
27:10 - Jakes book
28:45 - Why Jake got so into the mental health space and helping people
34:55 - How Jakes careers have challenged his mental health
45:45 - Where to find Jake and all of his content
-----
Apply For Coaching: bit.ly/Coaching-App
Get Your Free Copy of The Nutrition Hierarchy, HERE
Learn How We Coach: Read This Case Study Article
Top 4 Episodes:
- Nutritional Periodization
- Nutrition FAQ
- Training FAQ
- My Story
----
You can get access to ALL of our content in one place, now:
www.tailoredcoachingmethod.com/links/
Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/
Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/
----
Social Links:
Blog – www.tailoredcoachingmethod.com

Facebook - www.facebook.com/tailoredcoachingmethod

Instagram -https://www.instagram.com/tailoredcoachingmethod/
YouTube - https://www.youtube.com/user/BoomBoomPerformance
Email – info@tailoredcoachingmethod.com 
As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…