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Ep. 421 - The Personality Diet with Mike Millner

Ep. 421 - The Personality Diet with Mike Millner

FromTailored Life Podcast


Ep. 421 - The Personality Diet with Mike Millner

FromTailored Life Podcast

ratings:
Length:
59 minutes
Released:
Apr 23, 2020
Format:
Podcast episode

Description

Make sure you go check out Mike's new book at: www.personalitydietbook.com and give him a follow on instagram @coach_mike_millner
PLEASE go check out the new website, www.tailoredcoachingmethod.com
This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE

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Timestamps:
4:45 - Introducing Mike’s new book
7:50 - Who is Mike Milner
15:55 - Purpose behind writing book
26:55 - Personality types and how they shape the diet that suits you best
35:20 - Explaining neuroplasticity
46:10 - Growth mindset vs. fixed mindset
55:20 - Where you can find Mike’s book and all of his content
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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…
Released:
Apr 23, 2020
Format:
Podcast episode

Titles in the series (100)

This is a Fitness and Nutrition Podcast where you’ll receive expert coaching advice, strategies, and answers to your specific questions; so you can achieve the body you want and the mindset you need.