20 min listen
Building Muscle With Cardio Training ?
Building Muscle With Cardio Training ?
ratings:
Length:
24 minutes
Released:
Jul 5, 2021
Format:
Podcast episode
Description
In this episode, I am going to answer the often asked question: "Hey Coach, my main goal right now is muscle and strength gain. Should I still do cardio or will that ruin my gains?" The answer might surprise you, especially since I back it up with 8 different reasons. Let's go! Ready for serious results? The new Off-Season Hockey Training programs are now live! Check out www.hockeytraining.com/programs and let's get started!
Released:
Jul 5, 2021
Format:
Podcast episode
Titles in the series (100)
Increase Speed With a Proper Warmup - EP10: How To Warm Up For Your Hockey Training by Hockey Performance Unleashed