29 min listen
Hockey Mobility & Why It's Important - EP40
Hockey Mobility & Why It's Important - EP40
ratings:
Length:
29 minutes
Released:
Jan 29, 2019
Format:
Podcast episode
Description
Coach Dan discusses all things mobility, stability, and flexibility training specific for hockey players. The hockey industry has changed over the past ten years, it's time for everyone to catch up and start doing their mobility work correctly -- specifically their hip mobility! The hockey athletes who have stable and mobile hips are the athletes who skate the fastest and have the best agility. If you want a "done for you" hockey training program that you can combine with this episodes tactics to optimize your total body mobility, head over to Hockey Training and on the Hockey Training Hip Fix NOW! https://www.hockeytraining.com/hip-fix-program
Released:
Jan 29, 2019
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed