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Off-Season Goalie Training ?

Off-Season Goalie Training ?

FromHockey Performance Unleashed


Off-Season Goalie Training ?

FromHockey Performance Unleashed

ratings:
Length:
23 minutes
Released:
Jun 9, 2020
Format:
Podcast episode

Description

Hockey goalies need a goalie specific approach in order to stop more pucks and stay positionally sound all game long. This means you need to IGNORE whatever program the forwards and defense are running and get on your own goalie-specific program for the best results. Just like you wouldn't put a wide receiver on an offensive linemen's program, you should never train a goalie like a forward or defensemen. They have unique mobility, strength, coordination, balance, agility, and speed needs -- And I'm going to show you exactly how to get it done. If you want a "done for you" off-season hockey goalie training program, the new Off-Season Hockey Goalie Training Programs is now live! Join the team here: https://www.hockeytraining.com/programs
Released:
Jun 9, 2020
Format:
Podcast episode

Titles in the series (100)

The hockey training podcast will provide you with hockey-specific training, performance, nutrition and mindset tips to help you become a better hockey player and dominate every time you step out on the ice. This will include a deep focus on hockey performance related topics such as hockey speed, conditioning, agility and power training - among many other topics.