29 min listen
At Home Exercises For Skating Speed ?
At Home Exercises For Skating Speed ?
ratings:
Length:
13 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
In this episode, I cover how to become an all-around faster skater. COVID-19 shutting down all of the gyms and rinks will not stop you from improving your performance because at-home hockey training done properly will take your game to the next level. Do these exercises (in the order I recommend them in!) and I promise you'll transform your skating speed without needing ANY equipment. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 programs are now live! Join the team here: https://www.hockeytraining.com/programs
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
How To Structure Off-Season Hockey Training - EP06: Scheduling Your Hockey Training For The Off-Season by Hockey Performance Unleashed