23 min listen
At Home Exercises For Shot Power ?
ratings:
Length:
18 minutes
Released:
May 5, 2020
Format:
Podcast episode
Description
In this episode, I break down six different exercises you can do at home with no equipment to increase your shot power. Just because you're in quarantine doesn't mean you can't make big gains in hockey performance. This episode will arm you with 3 GPP and 3 SPP exercises for shot power so you can improve all off-season long. If you want a "done for you" off-season hockey training program, the new Off-Season Hockey Training 2020 programs are now live! Join the team here: https://www.hockeytraining.com/programs
Released:
May 5, 2020
Format:
Podcast episode
Titles in the series (100)
Improving Your Hockey Shot Power - EP08: How To Increase Your Hockey Shot Power by Hockey Performance Unleashed