64 min listen
Episode 102:Tips for Returning to the Boston Marathon Start Line (and Beyond) after 18 Months-Part 1
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
Episode 102:Tips for Returning to the Boston Marathon Start Line (and Beyond) after 18 Months-Part 1
FromRun Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
ratings:
Length:
40 minutes
Released:
Sep 24, 2021
Format:
Podcast episode
Description
The Boston Marathon is just over two weeks away…along with Chicago and countless other races. On this week’s episode, we talk about tapering for a big goal marathon…after having not run any marathons for 18 months (!!). We are truly all In this together, and if you are extra anxious about revisiting the start line after a long hiatus, you are not alone. We hope that this coaching episode helps you prepare mentally and physically for race day. Sit back and enjoy our tips while celebrating all of your hard work!
---
Send in a voice message: https://anchor.fm/runfartherandfaster/message
---
Send in a voice message: https://anchor.fm/runfartherandfaster/message
Released:
Sep 24, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 2: Train to Qualify and Run Your Best Boston Marathon with Guest Ken Trombatore by Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper