10 min listen
#84: The Protein Episode 2.0 feat. Stijn van Willigen
#84: The Protein Episode 2.0 feat. Stijn van Willigen
ratings:
Length:
60 minutes
Released:
Sep 7, 2019
Format:
Podcast episode
Description
In this episode Fritz interviews Stijn van Willigen MSc and Online Coach on:• all matters protein• how important is protein• how much protein do you need as a vegan• is too much protein dangerous?• animal vs plant protein• protein digestion• BCAA's and EAA's - needed?• max amount of protein absorbed per meal?• protein rather pre-or post-workout?• how to get all the essential amino acids dailyStijn's Instagram: https://www.instagram.com/stijnvanwilligen/Stijn's Blog: https://bodylogiq.org-If you want to transform yourself as a Vegan, apply to work with me here:fritzhorstmann.comIn this 15 min. call me or one of my team members figures out a game plan with you and we see if we're a good fit to work together.
Released:
Sep 7, 2019
Format:
Podcast episode
Titles in the series (100)
#6: 3 Reasons You Feel Bloated as a Vegan + Solutions by Plant-Based Fitness Secrets