37 min listen
187. A note on training
ratings:
Length:
32 minutes
Released:
Sep 24, 2021
Format:
Podcast episode
Description
What’s happening yall! Today Megan and Justin chat about where your focus should be within a set, within your sessions, and with your program design Hint: you’ll find out why isolation exercises don’t *actually* exist often in real world training application. This podcast if brought to you by Reivive Supplements and RAW Nutrition. Use code Mihaly for Revive and RAW. Follow us on Instagram! Podcast: @growordie Justin: @jmihlay_ Brandon: @Brandon_longtime
Released:
Sep 24, 2021
Format:
Podcast episode
Titles in the series (100)
8: How To Approach Your Resistance Band Workouts, Getting Uncomfortable, Forcing Adaptation: Today we're talking all about training in your current situation. 99% of you are stuck at home so we talk all about how to approach your resistance band workouts. What can you do to force adaption? Get uncomfortable. We discuss how to manage your... by Grow or Die Podcast