66 min listen
4: Deciphering Good Vs. Bad Info, How To Preserve Muscle Without A Gym, Q&A Frd
4: Deciphering Good Vs. Bad Info, How To Preserve Muscle Without A Gym, Q&A Frd
ratings:
Length:
54 minutes
Released:
Mar 20, 2020
Format:
Podcast episode
Description
Today's episode is a long one but man is it JOOCY. We start off talking about why spring breakers should be stopped. Justin throws shade at Scott's sports knowledge and Scott shares his hidden talents. We dive into how you can decipher between good vs. bad information to enhance your education. We talk about how to preserve muscle while gyms continue to close, and we start a new weekly segment called Q&A Friday where we answer your questions!
Released:
Mar 20, 2020
Format:
Podcast episode
Titles in the series (100)
13: Frontline COVID-19 Discussion With Megan Ashley, Friday Q&A: Today's episode is INTENSE. We have a 1-on-1 conversation with Megan Ashley, a Team Mihaly Coach and a front line hero the midst of this Coronavirus pandemic. We start the episode talking about how Megan got into coaching, became a Team Mihaly client... by Grow or Die Podcast