49 min listen
How to Balance Lifting and Running
ratings:
Length:
75 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
Balancing Lifting and Running, is it even possible? For the last year we have becoming obsessed with running and now smash a weekly half marathon. Has our gym progress stalled? Have we lost all of our muscle? Obviously not, but if you listen to the common thoughts on the matter that would be the case. In this episode we go over everything you need to know to balance lifting and running to live the fittest life possible! Use code NOTSOFIT20 to get 20% off your first month with the MyCoach School https://mycoach-school.com/app
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (100)
Men vs Women in Gym Training by The Not So Fit Couple Podcast