61 min listen
Meditation: Presence Within the Stillness ??♀️
Meditation: Presence Within the Stillness ??♀️
ratings:
Length:
9 minutes
Released:
Jul 13, 2022
Format:
Podcast episode
Description
A little bonus meditation for your day today...one from our Morning Meditation for Women podcast. I hope you thoroughly enjoy it and that it brings a little more stillness to your day. ?
???
Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for you.
So relax, dear one,
And come inside.
Let your breath carry you here.
Letting it fill you up with fresh air as you breath in,
And carry out all the toxins and stale energy as you breathe out.
Breathe in,
Breathe out.
Let those thoughts dissolve,
And feel the lightness take root inside of your head,
Your heart,
Your body,
Your soul.
Connect with the stillness,
This precious space in between breaths,
Behind the thoughts,
Under the emotions.
Let yourself breath those all out,
As the stillness expands.
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
???
Today’s practice will give you the opportunity to settle into the stillness inside of you and simply listen to what is there for you.
So relax, dear one,
And come inside.
Let your breath carry you here.
Letting it fill you up with fresh air as you breath in,
And carry out all the toxins and stale energy as you breathe out.
Breathe in,
Breathe out.
Let those thoughts dissolve,
And feel the lightness take root inside of your head,
Your heart,
Your body,
Your soul.
Connect with the stillness,
This precious space in between breaths,
Behind the thoughts,
Under the emotions.
Let yourself breath those all out,
As the stillness expands.
???
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
???
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
???
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you! Learn more by clicking here --> https://womensmeditationnetwork.com/premium
???
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
???
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Meditation for Women - https://womensmeditationnetwork.com/podcast
4. Water & Nature Sounds - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations: http://womensmeditationnetwork.com/morningaffirmations
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 13, 2022
Format:
Podcast episode
Titles in the series (100)
Restorative Sleep Meditation: <p>The intention of today’s meditation is to guide your body, mind and soul into deep sleep so your body can restore itself and your mind can rest. And to infuse you with positivity, love and gratitude so you can wake up feeling fresh, clear and ready to embrace a new day.</p> <p>Once the guided portion of the meditation has completed, the music will continue on for quite some time so you can be soothed throughout your sleep cycles.</p> <p>???</p> <p>Download your <a href="https://womensmeditationnetwork.com/sleepcompanion">FREE SLEEP COMPANION!</a> It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> <a href="https://womensmeditationnetwork.com/sleepcompanion">https://womensmeditationnetwork.com/sleepcompanion</a></p> <p>❤️❤️❤️</p> <p>Check out our Sponsor, <a href="https://womensmeditationnetwork.com/cbd">Dr. C. Smilezzz CBD</a>: Are you strug by Sleep Meditation for Women