20 min listen
Meditation on Healing Anxiety with Ven. Amy Miller
Meditation on Healing Anxiety with Ven. Amy Miller
ratings:
Length:
18 minutes
Released:
Aug 30, 2022
Format:
Podcast episode
Description
Venerable Amy Miller leads a Buddhist meditation for healing anxiety. This practice helps you create a safe mental space, reconnect to the positive, and relax your body through breathwork and thought-replacement. Episode 116: Healing Anxiety with Buddhist Mind TrainingVenerable Amy Miller is a Tibetan Buddhist nun and teacher who's managed several Buddhist retreat centers, including the Vajrapani Institute in California and Vermont's Milarepa Center. She's the co-author of Buddhism in a Nutshell, and currently a resident teacher and board member at Land of Medicine Buddha in Santa Cruz. Support the show
Released:
Aug 30, 2022
Format:
Podcast episode
Titles in the series (100)
What Is the Mind? by A Skeptic's Path to Enlightenment