63 min listen
Episode #173: Bouncing Back from a Bad Race
FromRunning Rogue
ratings:
Length:
64 minutes
Released:
Mar 9, 2020
Format:
Podcast episode
Description
In this episode, I start with an intro discussing the Boston Marathon and the Coronavirus and then give my tribute to International Women's Day (which happened yesterday). Thank you to all of the women who inspire me... I give a small sample of those on this podcast! Then, I turn to a topic that can be tough for many - how to process and bounce back from a bad race. We discuss how you can deal with the immediate aftermath, how to process lessons learned, and then eventually come back for your redemption race. We have all been there, and I hope this episode helps you get through it so that you achieve your goals!
Released:
Mar 9, 2020
Format:
Podcast episode
Titles in the series (100)
Episode #9: A Chat with Scotty Mac: In this episode, we catch up with former Rogue coach and Rogue Athletic Club member Scott MacPherson. Scott, affectionately known as Scotty Mac, is an elite marathoner who has endured many trials and triumphs during his career. He recently had a... by Running Rogue