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Episode 123: Gut Health 101: Myths, Truths And Everything In Between

Episode 123: Gut Health 101: Myths, Truths And Everything In Between

FromBalance365 Life Radio


Episode 123: Gut Health 101: Myths, Truths And Everything In Between

FromBalance365 Life Radio

ratings:
Length:
66 minutes
Released:
Jul 1, 2020
Format:
Podcast episode

Description

You’re probably heard about the hype behind gut health. Probiotics, prebiotics and microbiomes - oh, my! Does the average person NEED to be concerned about their gut health or is it all just another trend that’ll be over faster than celery juice? You’re about to find that out plus a whole lot more in this week’s episode of Balance365 Life Radio.  Jennifer Campbell and Annie Brees talk to registered dietitian Chelsey Love, who breaks down so many things about human gut health. It’s an amazing and super informative discussion about things like what gut health actually is, why you need to pay attention to how often you’re in the bathroom, whether your gut is connected to your immune system and whether that handful of mud your toddler just ate is going to help or hinder them. Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
Released:
Jul 1, 2020
Format:
Podcast episode

Titles in the series (100)

We are Balance365. We are bringing balance, moderation and sanity to women’s health and fitness. Our approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.