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Self Love: The #1 Thing That Transformed My Mindset

Self Love: The #1 Thing That Transformed My Mindset

FromEmbrace Your Real


Self Love: The #1 Thing That Transformed My Mindset

FromEmbrace Your Real

ratings:
Length:
8 minutes
Released:
Mar 4, 2021
Format:
Podcast episode

Description

I know that self-love can be really difficult. Like… how fluffy is the idea that we should “love ourselves more” ?? Sure it’s a fluffy idea, but at the same time, when we lack self-love, it’s way too easy for us to be trapped in this negative mindset and negative thought patterns that are simply a disservice to our life and hold us back in so many different areas. I’ll give you some real talk: I lived most of my life NOT loving myself. I had absolutely no idea what it would even FEEL like love myself. That concept was just so foreign to me. I know so many of you can relate to this and that’s why in this episode of Embrace Your Real, I’m going to share the most influential thing that has transformed your mindset and helped me to actually cultivate SELF LOVE. If you loved this episode, you’ll also love… Episode 85: What Would You Do If You Loved Yourself More?
Released:
Mar 4, 2021
Format:
Podcast episode

Titles in the series (100)

Welcome to Embrace Your Real with me, Julie Ledbetter, a podcast where I empower you to just be you. My hope for you is to stop hating your body, picking a part every flaw, questioning your worth, doubting your strength, making excuses, and constantly starting over. I get it, I’ve been there. I know it feels like an impossible cycle to break, but let me tell you: I’ve successfully broken the decade long struggle, and over the last 8 years I have helped thousands of other woman do the same. I know it’s possible and that’s why I am here to ensure you do, too! Every episode, I dish you a dose of real talk and actionable advice for building the body you want, creating unshakable confidence and embracing your authentic self. Each week I share my secrets on how to honor your body with movement, nourish your body with exactly what it needs, and give you transformative mental shifts that will help you show up for your life in a powerful way. Are you ready to embrace your real? Let's get it, let's go!