Many of us have moved to the shallow end of the information pool to avoid drowning due to the sheer volume of data we’re faced with each day. But that form of consumption may not lead to lasting knowledge.

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A Mindful Moment is written by Teresa McKee. The English version is hosted by Teresa McKee and the Spanish version is translated and hosted by Paola Theil. Post production and talent booking, Melissa Sims. Intro music, Retreat, by Jason Farnham. Outro music, Morning Stroll by Josh Kirsch, Media Right Productions. This podcast is produced by Work2Live Productions. 

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