83 min listen
J M Thompson: How Running Saved My Life
J M Thompson: How Running Saved My Life
ratings:
Length:
34 minutes
Released:
Dec 14, 2021
Format:
Podcast episode
Description
Psychologist and ultrarunner J M Thompson credits running with helping him to recover from profound depression and addiction. His memoir, Running is a Kind of Dreaming, discusses his descent into madness and how running saved his life. He speaks about why he believes running can be so helpful to those dealing with depression and anxiety, and the advice he would offer to his younger self. Pick up a copy of Running is a Kind of Dreaming here. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Dec 14, 2021
Format:
Podcast episode
Titles in the series (100)
The Runner's World UK Podcast - November 2018: This month's episode focuses on eating disorders and running. We spoke to Tom Fairbrother, a 2:34 marathon runner and the co-founder of #Trainbrave, a campaign to raise awareness about eating disorders in athletics, RW deputy digital editor, Jane... by The Runner's World UK Podcast