90 min listen
Geeky Magic - Supplement Cycling
ratings:
Length:
13 minutes
Released:
Mar 17, 2021
Format:
Podcast episode
Description
This week on Geeky Magic we take a look at Chapter 11 “Supplement Cycling” from my new International Best Selling book The Betty Body. In this chapter, we discuss how you can't get all nutrients, and discuss how we eat differently than our ancestors. We also discuss which supplements are important for women in particular, and how to use them depending at certain points in your cycle. Join The Better! Community On Facebook. Get the show notes here.
Released:
Mar 17, 2021
Format:
Podcast episode
Titles in the series (100)
Dr. Dale Bredesen - Round 2 - Reducing Your Risk Of Dementia: Get the protocols for optimal brain health and reducing your exposure to harmful Dementagens in today’s episode of the Better Podcast. Alzheimer's expert Dr. Dale Bredesen joins us for round 2 to discuss how to better understand cognitive health and the action you can take to implement ideal cognitive health for you and your loved ones. by Better! with Dr. Stephanie