Kelsey Kinney is a registered dietitian specializing in digestive health. She runs a virtual private practice, is the creator of the Build Your Biome program, and the founder of Gut Power Drinks.During our discussion, we talk about the role of prebiotics in our microbiome and focus on why prebiotics are such a game changer for many - what they are, how they help, why you need them, and what it looks like to add prebiotics into your life.We also talk about the different types of prebiotics and how to choose a specific prebiotics for a specific job. SPECIAL OFFER! Get 15% off matcha using the code ‘HELLO’ at checkout at gutpowerdrinks.com!https://kelseykinney.com/Connect with Kelsey on Facebook and Instagram.---Assess your Adrenals, Detox or Get my Guidechristabiegler.com/linksJoin us on Instagraminstagram.com/anti.inflammatory.nutritionist/Shop our Favoriteschristabiegler.com/shopLoving the podcast? Leave us a review!reviewthispodcast.com/lessstressed