55 min listen
511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness
511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness
ratings:
Length:
59 minutes
Released:
Jan 6, 2022
Format:
Podcast episode
Description
Today’s episode is all about the crisis of attention, cultivating mindfulness, and developing peak mind practices. I’m here with Dr. Amishi Jha, a professor of psychology at the University of Miami. She also serves as the director of contemplative neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. We discuss the …
Released:
Jan 6, 2022
Format:
Podcast episode
Titles in the series (100)
19: The Real Causes of Tooth Decay: I’ve been fascinated by oral health and it’s connection to whole-body health for a long time. I’ve looked for answers to questions like “Can teeth heal” and “What really causes tooth decay” and this podcast episode addresses those same questions. What Really Causes Tooth Decay? Will Revak of OraWellness.com and I talk about the relationship between food and overall health and the health of the mouth. With statistics like “98% of adults in the US have some form of oral health problem,” it is time to start looking more deeply into the relationship of diet and lifestyle to oral health. The cultural understanding is that sugar sitting on the teeth causes tooth decay and that brushing, flossing and maintaining good oral hygiene is the key to good oral health. Turns out that the data doesn’t really support these ideas though. Consider this: Women are more likely to suffer from oral health problems when pregnant and a pregnant women with oral health proble by The Wellness Mama Podcast