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    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    FromThe Genius Life

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    200: How to Instantly Improve Your Focus and Tame Your Wandering Mind | Amishi Jha, PhD

    FromThe Genius Life

    ratings:
    Length:
    83 minutes
    Released:
    Nov 3, 2021
    Format:
    Podcast episode

    Description

    Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. She is also the author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day, out now! Full show notes: https://maxlugavere.com/podcast/200-dr-amishi-jha
    Released:
    Nov 3, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.