It's easy to "go with the flow" during our often busy lives. When things are going well this is great, but when our lives are less satisfying inertia can be a powerful enemy. To get out of a rut, we need to learn how to "pivot" in order to make the big changes that can point us in the right direction.If you feel that it might be time for a change, this is the episode for you.Our gust today is Adam Markel. Adam is the author of Pivot: The Art and Science of Reinventing Your Career and Life. He’s given a popular TED talk, has been interviewed by the Wall Street Journal, Fox News, and Forbes, and is the host of the Conscious Pivot podcast.Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link.Key Topics:01:04:Two pivots from Adam's life.06:20: What were some of the things that contributed to your pivot?08:03: What helps people when a pivot is shocking or surprising?14:07: What are the enduring and stable attributes of people that enable them to be resilient, or pivot well?18:07: How do we know when a pivot is good for us?22:09: How can people who are less resourced internally call upon allies in their life?28:44: If you could back in time and tell a younger version of yourself anything, what would you say?Overcome Anxiety:  Let go of anxiety and grow a greater sense of calm strength with Rick's Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL.Sponsors:Reset and rebalance with Recess, a sparkling water infused with hemp extract and adaptogens. Take 15% off your first order by using code BEINGWELL at checkout.Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month! Connect with the show:Follow us on InstagramFollow Rick on FacebookFollow Forrest on FacebookSubscribe on iTunes