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Grind Culture + Black Women

Grind Culture + Black Women

FromBrown Girl Self-Care


Grind Culture + Black Women

FromBrown Girl Self-Care

ratings:
Length:
34 minutes
Released:
Aug 17, 2020
Format:
Podcast episode

Description

Today's episode is all about "grind culture."  Surprisingly, though most relate it to jobs employment, for Black women it also applies to the work we do after we clock out for the day.  At the end of the episode I give a few prompts for reflection on what grinding looks like for you and if there is room for improvement. If you'd like to explore more about grind culture and take some time prioritizing yourself, sign up for the 5 day Cancel Grind Culture challenge that starts on August 24th.  Make sure you are on the newsletter to get more details this week. Click the link below: NEWSLETTER
Released:
Aug 17, 2020
Format:
Podcast episode

Titles in the series (100)

Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!