50 min listen
Monday Meditation - I am Blooming
ratings:
Length:
27 minutes
Released:
Aug 3, 2020
Format:
Podcast episode
Description
Hey Beautiful Brown Girl! Let's hit the "PAUSE" button and make space to be still and center our self-care. I hope that you enjoy this months meditation. Also, will I see you at the next Soul Care Sunday? Click below to register now. Click Here Have an amazing week!
Released:
Aug 3, 2020
Format:
Podcast episode
Titles in the series (100)
Zakiyyah Walker on Generational Trauma and Toxic Relationships: I recently had the pleasure of speaking with Zakiyyah Walker, PersonaI Revolution Coach and Legacy Strategist, regarding trauma being encoded in our DNA, "strong black woman" syndrome, and how growing up with a mother involved in toxic... by Brown Girl Self-Care