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52. Importance of Community and Self-Empowerment

52. Importance of Community and Self-Empowerment

FromCutting Against The Grain


52. Importance of Community and Self-Empowerment

FromCutting Against The Grain

ratings:
Length:
42 minutes
Released:
Mar 23, 2022
Format:
Podcast episode

Description

In this episode, Laura and Judy share their thoughts on why community is critical for optimal health. And how to take care of ourselves when the people around us aren’t carnivore.Austin Meat upOne Year of CATGHow to handle carnivore in the real worldYour why and your community (and what will bring you success)Isolation breeds addictionMindset matters: I can’t vs. I chooseHonor yourself (and your boundaries)Reevaluating relationshipsIdentify relationships out of carnivoreAccepting that Not all relationships are permanentFind the bridge in relationshipsCan you change someone?EmpowermentResourcesKetoCon: Use CATG10 for 10% off your ticketsLow Carb Down Under (Australia)CATG Ep 18: Fear, Sabotage and Narcissism with Coach JessycaCATG Ep 32: Personality Disorders and Defining your Happiness Pie Chart with Dr. Elinor GreenbergCATG Ep 48: Why We're All Experts at Failing Diets with Dr. Robert CywesNwJ Episode 119: NwJ and Dr. CywesKevin Stock’s Guide to Carnivore_____ SPONSORS: Carnivore Cure _____ LAURA'S RESOURCES: Laura's Discount Codes & InterviewsLaura's AmazonLaura's YouTubeLaura's Instagram_____ JUDY'S RESOURCES:Judy's Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____ DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.KetoCon - Use CATG10 for 10% off the 3-day pass
Released:
Mar 23, 2022
Format:
Podcast episode

Titles in the series (100)

Cutting Against the Grain is a podcast by Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences. If you're craving some real talk without any online filters, this podcast is for you.