39 min listen
Staying In Control at Christmas
FromReal WW Talk
ratings:
Length:
43 minutes
Released:
Dec 18, 2021
Format:
Podcast episode
Description
An interesting question came up in our WW Workshop: is a controlled gain okay at the holidays and what IS a controlled gain? Rikki reminded us of this question and asked for our collective thoughts. How about you? Is having a "controlled gain" on the table over the holidays? Or are you aiming for a loss? Or maintenance? CONNECT WITH USInstagram: http://instagram.com/realwwtalkFacebook: http://facebook.com/groups/realwwtalkPodcast: http://realwwtalk.buzzsprout.comFIND US ON WW CONNECTCandice: @candigirl_08Erin: @erinsworldRikki: @radiantlyrikki
Released:
Dec 18, 2021
Format:
Podcast episode
Titles in the series (100)
We Can Do Hard Things by Real WW Talk