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132. Living a Meaningful Life with Less with The Minimalists #FabulousFriends

132. Living a Meaningful Life with Less with The Minimalists #FabulousFriends

FromBe Well by Kelly Leveque


132. Living a Meaningful Life with Less with The Minimalists #FabulousFriends

FromBe Well by Kelly Leveque

ratings:
Length:
65 minutes
Released:
Sep 3, 2021
Format:
Podcast episode

Description

Joshua Fields Millburn and Ryan Nicodemus have transformed the lives of over 20 million people by helping declutter their homes and strive for a more meaningful existence through their brand, “The Minimalists.”
In this episode, we explore how to make room for the essential elements in your life by being intentional with your purchasing power and evaluating your checklist of the things you need in your life, from throwing a packing party of all your belongings and clearing out those dusty junk drawers, to creating that extra step of resistance between you and the supposed objects of desire stored on that online shopping cart. 
After listening, you’ll learn more about your relationship to everything around you and why walking away from the things that don’t serve you – be it an object or a relationship – is much easier than you realize. 
You will learn about...
Emotional decluttering and creating space in your life
Buying with intention 
Getting rid of the “just in case” items
The packing party 
Establishing your values
Transforming your relationships to finances 



Resources:
Website: https://www.theminimalists.com/ (theminimalists.com)
Read: https://www.amazon.com/Love-People-Use-Things-Opposite/dp/1250236517 (Love People, Use Things: Because the Opposite Never Works)
Thank you https://drinklmnt.com/pages/kelly-leveque (LMNT) for sponsoring this episode! Go to https://drinklmnt.com/pages/kelly-leveque (DrinkLMNT.com/Kelly) to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!
Join Levels and get personalized insights to learn about your metabolic health. Skip the waitlist by going to https://www.levelshealth.com/join?partner=KELLYLEVEQUE (levels.link/kellyleveque) 



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Sep 3, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.