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81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan #WellnessWednesdays

81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan #WellnessWednesdays

FromBe Well by Kelly Leveque


81. Supporting Your Immune System through Gut Health with Tina Anderson and Kiran Krishnan #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
64 minutes
Released:
Mar 3, 2021
Format:
Podcast episode

Description

Tina is passionate about promoting gut health and spreading her knowledge of the far-reaching benefits of probiotics, while Kiran has been involved in the dietary supplement and nutrition market for the past 20 years. He spent several years with hands-on R&D in the field of molecular medicine and microbiology at the University of Iowa, conducting over 50 human trials and publishing a dozen himself. This dynamic duo has so much wisdom to share, and your gut is sure to thank you.
You will learn about...
What a spore-based probiotic is
The processes our body outsources to microbes
How antioxidants work with probiotics
The nutrients that microbes can create within our gut
How probiotics can help chronic illnesses
What IgG is and how it’s produced in our body
The consistency of probiotics
The importance of a diverse diet

Resources:
Thank you to https://justthrivehealth.com/ (Just Thrive) for sponsoring this episode! Save 15% sitewide with code: bewellbykelly



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Mar 3, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.