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67. From Hormone Imbalance to Hormones in Balance - with Candace Burch #FabulousFriends

67. From Hormone Imbalance to Hormones in Balance - with Candace Burch #FabulousFriends

FromBe Well by Kelly Leveque


67. From Hormone Imbalance to Hormones in Balance - with Candace Burch #FabulousFriends

FromBe Well by Kelly Leveque

ratings:
Length:
64 minutes
Released:
Dec 4, 2020
Format:
Podcast episode

Description

Candace Burch is a hormone health educator and founder of Your Hormone Balance, a hormone testing and consulting practice that helps people of all ages correct hormone imbalances that negatively impact health and longevity. She’s also a co-founder of the educational non-profit Women In Balance, and her mission as a wellness advocate is to educate, inspire, and guide women towards safe, natural approaches to hormone balance and breast cancer prevention.
You will learn about...
The signs of a hormone imbalance
Getting a sense of your hormone levels
Preventing estrogen dominance
Rebalancing your cortisol levels to get balanced energy
Getting a balanced diet
Adaptogens and other supplements to support balance



Resources:
https://www.yourhormonebalance.com/ (yourhormonebalance.com)
Get $100 off a hormone test kit using code BEWELLBYKELLY
Instagram: https://www.instagram.com/yourhormonebalance/ (@yourhormonebalance)
Facebook: https://www.facebook.com/YourHormoneBalance/?fref=ts (facebook.com/YourHormoneBalance)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
Dec 4, 2020
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.