93 min listen
Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)
Follow-Up: Tom Randall — How to Program Your Training Like a Pro (Teaser)
ratings:
Length:
37 minutes
Released:
Feb 17, 2022
Format:
Podcast episode
Description
This full episode is available for Patrons right now! This is a teaser of a follow-up with Tom Randall. We went deep into how to program your training as a self-coached climber. We talked about how to use your friends to discover your strengths and weaknesses, how to work backward from goals, how long it takes to make major changes in your climbing like switching from bouldering to sport climbing, and much more. *This is one of the most valuable episodes I have ever recorded, for anyone who wants to improve at climbing. Seriously. Don’t skip this episode if you are interested in training.Become a Patron to get access to the full episode! And support the podcast! *The full version is 1:44:52.patreon.com/thenuggetclimbingTom's Original Episode:EP 74: Tom Randall
Released:
Feb 17, 2022
Format:
Podcast episode
Titles in the series (100)
EP 01: Lizzy VanPatten on Practicing Gratitude, Building a Business, and Projecting Fear (and 5.12 Trad): Lizzy VanPatten is a rock climber and the founder of She Moves Mountains, a guiding company with the mission of helping women realize their strength through rock climbing. We talked about Lizzy’s brief music career, building a business, breaking into 5.12 trad, assessing fear, and her gratitude practice. by The Nugget Climbing Podcast