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Gut Health with Dr. Gabrielle Fundaro

Gut Health with Dr. Gabrielle Fundaro

FromThe Stronger By Science Podcast


Gut Health with Dr. Gabrielle Fundaro

FromThe Stronger By Science Podcast

ratings:
Length:
70 minutes
Released:
Apr 16, 2020
Format:
Podcast episode

Description

In today’s episode, Greg and Eric sit down for an interview with Dr. Gabrielle Fundaro. The discussion covered a wide range of topics related to gut health, including fiber intake, meat intake, artificial sweeteners, sugar alcohols, probiotics, and much more. TIME STAMPSDr. Fundaro’s background (0:00:29). What exactly is “gut health”? (0:04:14). Are “enterotypes” legit?  (0:11:16). Fiber (0:15:50). Meat (0:18:57). Artificial sweeteners and sugar alcohols (0:26:46). Fermentable foods (0:40:00). Prebiotics and probiotics (0:44:55). Antibiotics (0:51:09). Fecal transplants (0:57:15). Summary and conclusions (1:02:44). Does Dr. Fundaro use any training or nutrition strategies that aren’t fully supported by scientific evidence yet? (1:06:01). 
Released:
Apr 16, 2020
Format:
Podcast episode

Titles in the series (100)

Greg Nuckols and Eric Trexler from Stronger By Science share evidence, anecdotes, and incoherent ramblings on training, nutrition, science, and life in general.