22 min listen
961: Upgrade Your Results by Upgrading Your Story
FromPrimal Potential
ratings:
Length:
25 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
Ever pursue a change by trying to upgrade your habits? I think that's the wrong way to go about it. More often than not, that will be short term. You'll do well for a little bit, but you'll eventually return to your old ways. Fortunately, I'm going to outline (and explain) a better, more effective and more sustainable way! If you haven't already, join me in the Primal Potential FB group!
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 006: Want to Lose Fat? Eat More Fat!: The Truth, The Lies & What You Need to Know to Burn More Fat by Primal Potential