6 min listen
Radio Headspace Rewind: The Weaponization Of Mindfulness
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Dec 22, 2021
Format:
Podcast episode
Description
Mindfulness is a non-judgmental state, but when we have an intellectual understanding of mindfulness, but not the experiential knowledge, we can use it to judge others. Today, focus on your experiences to empathize and be a source of compassion, not judgment.
Released:
Dec 22, 2021
Format:
Podcast episode
Titles in the series (100)
Waking Up Is Hard To Do: Today is Thursday April 29, 2021 by Radio Headspace