19 min listen
Episode 75: Emotions Are Not Facts
ratings:
Length:
13 minutes
Released:
Dec 26, 2022
Format:
Podcast episode
Description
Your emotions are not facts. We can have an emotional experience that leads us down the rabbit hole of stories that contain very little if any, truth. While it’s essential to face the emotions coming up for us to explore, they do not ask us to point fingers and assign blame to another for how we are feeling. Instead, they invite us to get curious about what triggers we need to address to heal them.
Released:
Dec 26, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 2: How to Change Your Thoughts to Create the Life You Love: In this episode, you will learn how to change your thoughts and your perception about your life and the experiences you have so you can take control of your thoughts, experiences, and emotions which will support your soul’s evolution. by Awakening with Amy Robeson